On a scale of 1-10, how much of a worrier are you?

Who are some people who worried or had anxiety in the Bible?

What is the difference between fear, worry, and anxiety?

Can worry ever be beneficial? If so, how?

What was Paul’s advice about worry?

What are some things you can do that might help you with worry and anxiety?

Next Steps:

• Identify some areas that tend to worry you. Invite God into your worry.
• Make yourself available for someone who you know is struggling with worry and anxiety.
• Meditate on 1 Peter 5:7 this week.